Nutrient adequacy, food quality, dietary behaviours and lifestyle are assessed in order to develop individualised Nutrition Care Plans. Dietitians integrate traditional food wisdom and current evidence to motivate individuals and communities to eat well and live healthier lives.

With this, a consultation involves an assessment of your health, including your nutrient adequacy, food quality, dietary and lifestyle behaviours and environmental factors. Frequently physical examinations such as blood pressure, anthropometrics and bio impedance analysis are used.

Dietitians can aid in the prevention and management of a wide range of complex health conditions such as;

  • Gut health and digestive concerns
  • Women’s health – balancing hormones and fertility
  • Stress, sleep, anxiety and depression
  • Weight loss
  • Sports nutrition
  • Liver detoxification
  • Acute and Chronic inflammatory conditions
  • Immune system support and auto – immune conditions
  • Wholefoods nutrition and Mind Body Nutrition – bringing awareness to your emotional patterns around food and eating
  • Preventative healthcare for retirement – healthy aging and longevity