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Archive: Clinic

Iron Deficiency

October 24, 2017

  Iron – are you getting enough? Signs you may have a deficiency and the golden rules for maximising your absorption. Low iron levels are commonly seen in clinical practice – especially in pre-menopausal women.  If you experience fatigue and tiredness, brain fog, anxiety and a low immune system, read on as this may apply to you. Iron plays an... Read More

The Beginnings of Utile

July 7, 2017

    Utile Functional Health was a dream that we always saw in the future. The “one day” plan. However, after finishing up my degree in 2016 my partner said “jump now or never”. With no children, family or lifestyle that tied me down the time was NOW. I had previously worked as a teacher in what I can only... Read More